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Creamy Pumpkin Smoothie

Creamy Pumpkin Smoothie

Here's What You Need

  • 1 medium banana
  • 1 tsp nutmeg (optional)
  • 1 tsp cinnamon
  • 1 packet stevia
  • 1 1/4 c almond milk (or other)
  • 1/2 c plain nonfat Greek yogurt
  • 1/2 c whole rolled oats
  • 1 c pumpkin purée
  • 1/2 honeycrisp apple
  • 1 c ice cubes (7-10 cubes)

Here's What You Do

  1. It doesn’t get much easier! Place all ingredients in a blender and mix until smooth and creamy. Add more ice or use less to get desired thickness and temperature. Enjoy!

Recipe Notes

  1. Sometimes I leave out the Greek yogurt, and sometimes I leave out the oats—but I always use at least one or the other, and leaving one out will definitely affect the overall creaminess. Also, feel free to use another type of milk, we just don’t use whole milk in our house!