I talk about clean eating a lot. Almost all of my closest friends know that it is something I am passionate about, and most of them are willing to humor me and talk about it from time to time. When I am talking to my friends, I am not quick to tell them they need to eat clean or discreetly suggest ways they could eat cleaner. I have a “you do you” policy. I will never tell people how they should or shouldn’t eat.
But when people ask me, whether it be my friends or my readers, I am happy to give a little direction.
In last few weeks I have been asked the same question seven times. “How do you eat so clean?”
Well, the truth is, it’s just a decision and a commitment. Eating clean is not a fad diet, it is a lifestyle change. When I choose to eat clean, I am choosing to fuel my body in a way that only works and makes a difference when I do it consistently.
“But how?” That’s the next question that six out of seven of those people asked….