Y’all, let’s just talk about avocados for a minute.
First of all, they are ENTIRELY delicious. Second, they are super good for you- even more than people realize. Yes, they have all the great fats that your body needs and promote good healthy cholesterol, but did you know that they are also loaded with other benefits? “Like what,” you ask.
Well, they have even more potassium than a banana, they are loaded with fiber, and if that’s not enough for you, they are also extremely rich in vitamin K and folate….